Let’s face it, these days we are all multi-taskers. As a result, eating has become something that happens as we walk down the street, drive […]

Mindfulness & Healthy Eating

Are you using the baby led weaning approach to feeding your baby? Or do you have a toddler who has taken up food throwing as […]

5 Ways to Minimize Mealtime Mess

Healthy Homemade Granola
Everything’s better when it’s homemade! Storebought granola can have upwards of 20 ingredients on the label, many you can’t even pronounce. And it’s often loaded […]

Recipe: All Natural Homemade Granola

You’ve heard of pairing rhubarb with strawberries…but now for something completely different! Inspired by my mornings at the Union Square Farmer’s Market, this Rhubarb & […]

Recipe: Rhubarb & Apple Chutney

Double Chocolate Brownie
These brownies are not only delicious, they are nutritious! With an added punch of flaxseed and greek yogurt they’ve got bonus antioxidants and much more […]

Recipe: Double Chocolate Fudge Brownies

Looking for a quick, easy, healthy and delicious meal? Don’t order takeout, try my 5-minute “Fried” Rice and save your gas and your cash!    

Recipe: 5-Minute “Fried” Rice

If you have been following my Instagram account, you may have noticed that at the beginning of this year I began documenting Miss Monica’s meals. […]

12 Toddler Meal Ideas

Have you ever taken a look at the ingredients & nutrition facts panel on jarred pizza/pasta sauce? The ingredients in Ragu’s “Pizza Quick Snack Sauce” […]

Recipe: Quick Homemade Pizza Sauce

  This recipe was adapted from Cookie & Kate’s Healthy Banana Muffins recipe. While her muffins are “naturally sweetened” with maple syrup, I opted to forego the […]

Recipe: Low Sugar Banana Oatmeal Muffins