Let’s get real. As a busy parent, takeout is happening. And hopefully, so are date nights! Whether you’re bringing home a quick meal for the […]

How to Dine Out & Stay Healthy




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Getting ready to start solids with your little one? Think Baby Led Weaning might be for you? Make sure you’ve got everything you need! Check […]

10 Baby Led Weaning Must-Haves






Let’s face it, these days we are all multi-taskers. As a result, eating has become something that happens as we walk down the street, drive […]

Mindfulness & Healthy Eating



Are you using the baby led weaning approach to feeding your baby? Or do you have a toddler who has taken up food throwing as […]

5 Ways to Minimize Mealtime Mess







Healthy Homemade Granola
Everything’s better when it’s homemade! Storebought granola can have upwards of 20 ingredients on the label, many you can’t even pronounce. And it’s often loaded […]

Recipe: All Natural Homemade Granola




You’ve heard of pairing rhubarb with strawberries…but now for something completely different! Inspired by my mornings at the Union Square Farmer’s Market, this Rhubarb & […]

Recipe: Rhubarb & Apple Chutney


Double Chocolate Brownie
These brownies are not only delicious, they are nutritious! With an added punch of flaxseed and greek yogurt they’ve got bonus antioxidants and much more […]

Recipe: Double Chocolate Fudge Brownies



Looking for a quick, easy, healthy and delicious meal? Don’t order takeout, try my 5-minute “Fried” Rice and save your gas and your cash!    

Recipe: 5-Minute “Fried” Rice





I recently joined some Facebook groups dedicated to Baby Led Weaning because I wanted to take part in the conversation, and I really enjoy seeing […]

5 Trending Myths of Baby Led Weaning





Dessert doesn’t have to be a rare occurrence. Portion control is the key to satisfying a sweet tooth without over-indulging. I am a big fan […]

Recipe: Mini Apple Pies



As we pack up our east coast house and get ready to head out to Colorado, I’ve been sorting through my kitchen gadgets and deciding […]

My Kitchen Must-Haves!