You might think that a healthy diet consists of a lot of lean meats like chicken breast, and that you should always be grilling it […] Recipe: Hearty SlowCooker Beef Stew by Dana Simkins
Good news: Guacamole is a ridiculously nutritious food! Avocado is packed with heart-healthy Omega-3 Fatty Acids (those are the good kind!). Tomatoes contain phytochemicals including Lyocopene […] Recipe: Homemade Guacamole with Baked Tortilla Chips by Dana Simkins
This is the most ridiculously easy salad to prepare and it is packed full of fiber, protein and lots of flavor. Just a hint of […] Recipe: Corn, Pinto & Black Bean Salad by Dana Simkins